Run with Chrissie
Struggle & daunted by Running?
If you're daunted by running, find yourself out of breath after 5 mins, intimidated by skinny runners, come join Walk to Run and get up to 5k
Want to Run Further Faster?
I help ambitious runners around the world to PB and run further faster with online coaching. From helping with your head gremlins, to fine tuning your nutrition, to getting you to do effective training, so you not only PB, but enjoy the journey there too.
Busy Richmond professional?
Join others using their lunchtimes effectively to destress & refocus with outdoor exercise & health consolations
I work with forward thinking organisations like eBay & Gumtree, as well as individuals
Get to Know Me
As a professional Running Coach, I have become well-known and respected throughout Richmond upon Thames. After training with some of the greatest athletes in the world, I developed my own unique and effective teaching methods.
Unlike many coaches, I am not from a sporting background.
My journey into running didn't start until my late 20s,
when I could barely run round the block,
It was embarrassing.
But then I learnt
how to train
my body, my mind and nutrition,
while juggling training with a challenging career,
and not sacrificing seeing my wonderful friends and family.
My world opened up
I was became more energised, at work more focused, and happier
and I started competing half and full ironmen
with times to qualify for GB teams.
It's a journey I am so grateful I have taken.
I have learnt so much about how to train, to not only keep injuries at bay, but how to take running to the next level,
and have a very wonderful time along the way.
And that, is what I'd like for you, like all the others I have coached. Everyone who's joined my Walk to Run can comfortably run 5k, all the runners I coach online have PB'ed, and organisations such as eBay and Gumtree work with me to optimise their employees physical and mental health
I'll help with your head gremlins, help you stick to training, avoiding injury, understanding nutrition, and having a very wonderful time along the way :)
Happy running, Chrissie x
I am qualified in biomechanics, physical training, motivation and neutron; as a Master Trainer with EIF, Nutritionist with ACSM, REPs L3
If your life is hectic and demanding with little time to train;
you struggle to stay motivated and to keep training consistently; feel daunted by races; are lost on how to train
Then you're just like other athletes I've coached to smash their PBs
They're breaking PBs over and over again, and having a lot of fun along the way
....come run with me :)
Coaching for Businesses
I work with organisations large and small, including eBay, GumTree, PayPal, Rugby Players Association, London Business School
Creating healthier, happier, more productive employees
“The secret of getting ahead is getting started”
Walk to run
If you've struggled to start or stick to running, find it intimidating, but feel ready to change
Come and join a lovely friendly, group, who are in the same boat as you
Get up to running your first 5k .... comfortably :)
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