- virtually with Chrissie & friends
Live a positive active healthy life
Online Run Coaching
If you're looking for help with your running mojo
Try a "Zoom Run with Chrissie"
* Chrissie runs with you virtually & coaches you over the phone
*Effort & technique based, so you go as steady or as hard as your body is ready for
* Post run virtualy coffee & cake
Re-start your health journey with manageable changes that stick
* food habits -> curb the over-eating
* exercise -> get re-energised & addressing your aches & pains
* mindset -> develop a resilient positive mind
* supported with expert coaching
*a community of like-minded people
Helping you, like others before you, to become the happiest, healthiest and most energised version of you
An abundance of support and expert coaching to optimise your running
For complete beginners to competitive runners looking to
* stop stagnating
* stay motivated
* avoid injury
* fuel your running effectively
* run further faster more confidently
WHAT PEOPLE SAY
Look to and at Chrissie, to be coached inspired and motivated. She's a good'un
I'd been hopeful my first marathon 4hr30,
with Chrissie, I not only smashed my half PB to 1:48, but run a 3:57 marathon!
Very pleased with that time!
Thank you Chrissie, your coaching was a key part of getting there
Can’t thank Chrissie enough for her realistic and sensible approach to coaching, and for everything she’s helped me to achieve
I can't thank Chrissie enough,
Not only am I running again, but I'm achieving things I never thought possible for me.
Her support when I've been unsure has been invaluable
Chrissie, I hope you're feeling as good as you make us feel
If you're thinking of joining,
Get fit in body and mind.
I've gained confidence and positivity. It's the improvement not only in my fitness but my mindset
All of this, down to this inspirational woman!